SoothFresh Light Therapy Lamp

Really thankful for this lamp, helps me a lot with my mood swings!

Very worth it!

The lamp was very well packaged. I'm always in the mood with it!

Excellent, especially since I got it thanks!

I received this as a gift for Christmas and so far I’m in love with it. It has truly been helping to lift my mood. Every year from December to March I have depressive episodes and while I’ve only had this light for a week now, I can definitely tell a difference day to day when using it.The timer function is great. I sit down in the morning with my cup of coffee and do my hour of light time. The brightness options are great as well as the options for the warmth of the light. I have the gold “frame” and love that it blends into my decor without being an eye sore.I can’t speak to longevity yet, but if problems occur I will update my review. As of 1/2/23 I highly recommend this product!

This light does exactly what it say. I love this light, on days when it is dark and dreary, I feel so much better.Truly needed in the winter, when not enough sunlight. Well worth the money!

My plants and I sit with this lamp during the mornings and I notice I'm in a better mood and think clearer on the days I use the lamp. Could it be all in my head, possibly, but I enjoy using it.

In NE OH the weather is gloomy 5 months of the year. In addition; I have insomnia and take 1 Rx and melatonin (several) to sleep every night. After using this light one day for a few hours in my office, I fell asleep quickly with NO sleep aids. Feel so amazing today. Finally a full night of restful sleep! Great buy! Packaged well, and very easy to use!! Love it! "Brilliant Idea"!!

I wanted to wait until I had used this for a few weeks before giving my opinion. It does help and I will continue to use it. I have not been using it consistently every day; but when I do, I can feel a difference. I use it for 15 minutes each day at about 12 inch distance from my face. There is not much info on how best to use this and maybe I could have used it twice a day or for longer period. I am experimenting on usage time.I believe it is worth a try for anyone suffering from depression and/or anxiety. It gives me energy and a feeling of calm. It has made me look deeper into light therapy and I am about to purchase a high end red light unit.

Not only does the product help with my severe seasonal depression but it also helps me wake up in the morning. Got a double dipper buying this.

I bought this light after years, yes, years of debating if I should. I’ve been using it daily since it arrived 12/28. Chicago has had zero sun since before Christmas. 9% of total expected sun so far for January. It’s been awfully dark. I started with 10 minutes and have worked my way up to 20 minutes every morning with this light. I have more energy through out the day and just generally feel better. My sleep at night has also improved. I wish I had done this sooner.

This product is a must have for anyone needing a little light therapy. I believe I have some seasonal depression and this light helps me so much every day! I put it right next to my bed and in the morning when I wake up if I have the time I will put on the light and put the timer on. This helps me wake up and gets me motivated for the day. I love how it has different lights and brightness to choose from and a timer. It is also very user friendly. I highly recommend it.

I have depression. My counselor suggested that I research light therapy. I chose this because of all of the positive reviews both on Amazon and elsewhere on the Internet. I tapered my use up to one hour on the brightest setting every morning while I read or watch a recorded tv show. I am so happily surprised at the difference that light therapy has made for me. I have since purchased 2 more for my daughters and I recommend Happy Lite to a one who might be interested.

As far as use, it is easy to use and works well. I haven’t had it long enough to say if it has any effect on mood, SAD, or sleep, which is why I got it. I live in a beautiful mountain area, but with that comes some short, dark days. Hoping this helps on days the sun never comes out.

Simple, easy to use and seems to help with seasonal depression.

When used regularly , I’ve been told that this can help reset your circadian rhythm. I haven’t used this product as much as I’d like to, but so far it works well! I feel better sitting in front of it and I think if I added it to my regular regimen that it would definitely help with feelings of depression and/or Seasonal Affect Disorder. This came highly recommended from my acupuncturist; she swears by its efficiency.

I bought this for trying to increase my energy and mood. I've used it for a couple weeks, every work day for 15 min - 1 hr. No effect. I like that it has multiple brightnesses, which let me adjust to having it on because it is quite bright.

So glad I finally got the light. Has made a great positive change in my mood with these gloomy winters.

I instantly wanted to cry because I wish I had bought this years earlier. If you deal with any type of depression…especially seasonal depression….don’t wait just buy it! Your future self will thank you! And the champagne color is so beautiful!

It’s a gift for someone in March.

This was a gift for my mother who is surviving her breast cancer journey, to give her a sunlit hug when she needs it! So far, she loves it!

Seems to be helping with my Seasonal Affective Disorder. Not sure if it’s a placebo effect. The unit itself is sturdy and high quality. Would recommend.

I am very happy with this light. I actually noticed a difference on the first day of using it! I am buying a second one so I have one at home and one at work!

Not going to lie, but I was very skeptical of how a LED light could help with my lack of energy and yawning all day. In the summer I have endless energy but struggle in the winter. I’ve used this two mornings now for 15-20 minutes and it helps relieve my morning eye aches right away and wakes me up! No longer feel like I'm running on 2 hours of sleep! I live in a northern mountain area which stays pretty cloudy all winter (long with the shorter daylight hours) so we only get direct sunlight a few days every month.

The light is programmable. Easy to use and lightweight. And it works me!

I've used some version of a SAD light for years. I absolutely love this version. It's easy to stash away (about the size of a tablet), travel with if needed and prop up on my table in the morning. I like having the warm light in the morning -- and the brighter / more daylight light option on a particularly cloudy day. I start to use this at the end of September roughly until the time change in the Spring. Not sure how I would survive winter without it. I've recommended to friends.

So much more compact/thin than the lightboxes of the past.

I suffer from depression occasionally and found that after a few days of use, I was feeling a lot better.

I began using this under doctor's recommendations, as I have had the winter blues and am mildly depressed. I've been sitting with it for an hour each morning as I eat breakfast, drink my coffee and organize my daily schedule. I have been sleeping better and feel more energetic, so it must be working! Highly recommend getting this if you suffer from the blues or mild depression. It truly helps!

I like how small the light is, how easily it can be stowed somewhere like a desktop organizer (the stand comes off and stowes on the back so the whole thing is narrow) how bright it , and it's nice to have different "hue"/color options - although for me the hue selection is somewhat secondary.Great product.

Great product

I love all the features it has!

I live in Northern Michigan and in the winter we don't see much sun. Oddly enough this works for me. I really like the results. I cook and clean more and actually sleep better.

I’ve tried cheaper light therapy lamps thinking it wouldn’t be that much of a difference. My psychiatrist recommended this one specifically when I mentioned I struggle with SAD. I was desperate so I decided to invest. I didn’t think I’d feel any differently from one lamp to the next but I definitely do. This lamp works. Is it it next to me while I work, read, or play video games and after 45-60 minutes I feel happier, more energized, and refreshed. Don’t waste money on cheaper ones, go with the original - it’s worth it.

So far so good and item came as advertised. I am still observing though the effects on my sleep and mental health. But I think it is working!

I place it facing downwards on my dogs kennel cage during the day. She seems happy with it. It's like her happy lamp.

Not sure how I’d get through gray Michigan winters without this. Highly recommend!

I highly recommend this light. It’s easy to use and I travel all over with mine. I like the variety of brightness and the timer. It is used every morning and greatly helps with getting light in my eyes during the winter months.

I had one of the really old light boxes that took over an entire desk for about a decade but was sick of the eyesore. So when I couldn’t get replacement bulbs, I decided to give this one a try. I love it! The device is large enough to provide good surface area, but small and sleek enough that it doesn’t take up much space on my desk. It also doesn’t scream MEDICAL DEVICE! I really like the timer feature on the device as well. The other features such as brightness, I could do without but I can see where they’d be nice if you also wanted to double it as a desk lamp. Overall, this is a great device at a very reasonable price point.

Recommended by my therapist for SAD. Use it daily in my work area to add extra readling light. So far, so good!

This is the best light ever for grey days. Sometimes I do not see sunlight for weeks. This light works and I highly recommend it.

I get really really bad seasonal affective depressive disorder. It affects my ability to function and sometimes evens exacerbates pain. This lamp has made the winter tolerable and sometimes even pleasant. I deeply appreciate that technology like this exists.

It works exactly as described in the product information provided by the seller. Nice. Happy with the purchase.

I love the different light temperatures I adjust through the day. Love it!

I suffer from depression and anxiety due to traumatic experiences in my youth. However, as I got older, I noticed that during winter months my depression becomes much worse. I also moved and umfortunately my new place doesn't get the best of light in winter months. So Idid my research and finally settled on this light and I have to report it truly has saved my mental health during these winter rainy months in California. I am so very grateful for the incredible support this lamp has provided me and highly recommend it to others.

I use this every morning. It seems to help with sleep.

Very easy to use. Dimmer mode is perfect for unwinding in the evening. I'd recommend the champagne color. My sister loves the one I bought for her. The color fits her decor in the living room. She said it's larger than she had expected. I am happy that she is enjoying it. I'd buy it again.

These work well for SAD. The look very nice and work great.

Really does help when you can’t get natural sunlight exposure in the morning. I used this because I’m up before the sun and for when I work nights to help shift my body clock.

Much larger than some, and not battery capable. But lightweight and well made. Plenty of light.

Great buy!

I like that you can adjust the brightness and color. I keep it on the table so when I eat breakfast in the morning I turn it on to charge myself up for the day. I think it has helped with the time change this spring and has helped me feel more energetic.

It's a little weird getting used to this light but I enjoy it now.

Bought for my wife and she feels better when it’s in use.

Easy to get in the habit of using each morning while reading news emails

This portable little sun lights up the room! Added benefit of making you look great on video calls.

I did not receive a cord and the company was very good and quick at sending me a new one. I am excited to use this product.

I moved to Seattle from California a year and half ago and have been struggling with seasonal low mood when the sun doesn't come out for weeks on end. I have found this light really useful during these long winter months. I set it up on my dining table when eating breakfast, or I put it on the couch arm so its angled at my face when I'm doing morning computer work. I like that you can change the warmth- depending on the day, sometimes I want warmer/cooler light. I usually use it at the brightest level because I need as much light therapy as possible, but the other brightness levels could be useful for task lighting as well.

The light works great. It's great for the winter months when we don't get as much sunlight. I turn my light on at my desk and get a blast of energy and focus that last for hours. Highly recommended. I did have an issue with the plug and Scott from customer service was a superstar and sent me out a brand-new unit right away! Cheers! Great product for any time of the year.

It’s not only helping me but the plants on my desk started growing! So cool

This was just ok as far as results. We've had a few over the years and the oldest and most expensive that we ever had was by far the best ( but we gave it way). But this was definitely better than another that we had, so because the price is reasonable maybe a good place to start.

The light is nice to have. It helps when the day get short and my plants like it too.

This light is amazing. Super easy to use and transport. It really brightened my days this winter, especially working in a room without many windows.

I've used it for 5 months during the winter and early spring. Worked incredibly at the beginning, plateaued later but still very helpful.

My doctor recommended this light for my SAD. I’ve been using it daily for over a month and I’ve found it’s lessening my depression

The product seemed like a great one. Sturdy, and with many options to customize performance.I couldn’t understand why using it properly a few times felt like an assault on my eyes, until it dawned on me that having cataracts made me highly sensitive to it. Perhaps after surgery I’ll try one again.

This kept me going until the sun came back this Spring. Lifesaver

I've had the larger SAD lights before, and this one is just as effective at half the price and size.

Easy to set up, sturdy, good instructions. I wish it had information on the actual wavelengths of the light.

Absolutely obsessed with this light. It is easy to pack away and travel with or to take daily to work. Highly recommend.

Quality is good. Not sure of effects yet, I bought it to get my circadian rhythm reset!!! Let's hope it works!

I was a bit skeptical at first using this light, but it certainly did help me lift my emotions when I used it consistently

My mother was in desperate need of something that would help with her SAD (Seasonal Affect Disorder). She used it as prescribed…starting out by using it for one or two minutes, and eventually adding an additional minute of lamp per week. She does believe it helped her during the dead of winter in the Midwest. I personally like the light options (from warmer to cooler tones). I have recommended this lamp to co-workers and friends who may need this lamp during the winter.

I bought this late because the one I had from 10 or 15 years ago still But always gave me a headache because the light was so intense. I love this light! I can adjust the brightness to what feels good for me and it looks good and takes up very little space. Highly recommend.

This light is nice and bright! You don't have to sit under it long to feel the effects, just a few min a day to take the blues away! Especially helpful now that summer is ending and we will be having shorter days soon. Customer service is excellent!